Banish “Paunch Belly” With This Cool Kettlebell Core Exercise called the Halo

Banish “Paunch Belly” With This Cool Kettlebell Core Exercise called the Halo. Love making clients do halos!

Exercises to get rid of armpit fat posting for those of you who have this problem

Exercises to Get Rid of Armpit Fat

Exercises to get rid of armpit fat posting because I suffer from this literally the only part of me that got fat this and final pregnancy was my damn armpits. Squishy shirt too bulge so gross!

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