The theory behind zero calorie or negative calorie foods is that they contain such a scant amount of calories that the energy you expend eating them cancels out their calories. In essence the bottom line is that you don’t take on any excess calories.
BREAKFAST recipes by Donal Skehan: Hole In The Bread Eggs, Scrambled Eggs with Goat Cheese and Rocket, Sweet Potato Breakfast Fries - I love th eggs in the toast. My Dad used to make those for my brother and I. He called them eggs in a basket.
Panna Cotta is one of my favourite desserts to make because it's really simple to put together and it tastes incredible. I love the texture of panna cotta; it's soft, creamy .Nutella and Vanilla Bean Panna Cotta