Øyvind Müller

Øyvind Müller

Øyvind Müller
Flere idéer fra Øyvind
a great way to relieve hip pain

a great way to relieve hip pain

Side Bridge

Side Bridge

Wall Roll

Wall Roll

Wont six-pack Abs, gain muscle or weight loss, these workout plan is great for women. with FREE WEEKENDS and No-Gym or equipment !

Wont six-pack Abs, gain muscle or weight loss, these workout plan is great for women. with FREE WEEKENDS and No-Gym or equipment !

Useful links!

Useful links!

Glute Medius eccentric exercises Eccentric training is defined as active contraction of a muscle occurring simultaneously with lengthening of the muscle . There are three distinct phases in the movement of muscles and tendons: isometric (no movement), concentric (contracting) and eccentric (Extracting). All three of these stages in muscles movements have an effect on muscle tissues and tendons (tendons are what attach the muscle to the bone).

Glute Medius eccentric exercises Eccentric training is defined as active contraction of a muscle occurring simultaneously with lengthening of the muscle . There are three distinct phases in the movement of muscles and tendons: isometric (no movement), concentric (contracting) and eccentric (Extracting). All three of these stages in muscles movements have an effect on muscle tissues and tendons (tendons are what attach the muscle to the bone).

Build Your Butt on the Ball: Wall Squat

Build Your Butt on the Ball: Wall Squat

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Follow us if you love Motorcycles! -------------------------------------- #motorcycle #motorbike #motor #motorcycles #bike #bikes #bikelife #ride #rideordie #ducati #yamaha #honda #sportbike #biker #instabike #suzuki #streetbike #kawasaki #bikersofinstagram #bikeporn #moto #ktm #twowheels #bikeswithoutlimits #sportbikelife #bmw #instamoto #motogp #vroom #instamotogallery

The Daily Bandha: Anatomic Sequencing: Revolved Half Moon Pose

The Daily Bandha: Anatomic Sequencing: Revolved Half Moon Pose

How-To-Paint-Designer-Stripes I love the stripes

How-To-Paint-Designer-Stripes I love the stripes