Susann Bakke-Brandanger

Susann Bakke-Brandanger

Bergen, Norway
Susann Bakke-Brandanger
Flere idéer fra Susann
6. Dumbbell Shrugs: How to Do: Grasp a dumbbell in both hands, extend your arms at your sides and face your palms to your body. Raise your shoulders up as high as you can — imagine bringing your shoulders as close as you can up to your ears. Pause one second and slowly lower your shoulder down to the starting point. Do this eight to 12 times and complete three sets. 7. Inverted Rows: How to Do: Get under a barbell that is resting on a weight stand. Place your hands a little wider than…

6. Dumbbell Shrugs: How to Do: Grasp a dumbbell in both hands, extend your arms at your sides and face your palms to your body. Raise your shoulders up as high as you can — imagine bringing your shoulders as close as you can up to your ears. Pause one second and slowly lower your shoulder down to the starting point. Do this eight to 12 times and complete three sets. 7. Inverted Rows: How to Do: Get under a barbell that is resting on a weight stand. Place your hands a little wider than…

Well it's not summer, and I'll only do the planks, but...

Well it's not summer, and I'll only do the planks, but...

Great list for couples! #love

Great list for couples! #love

Garlic Butter Roasted Mushrooms

Garlic Butter Roasted Mushrooms

4 Quick Exercises to Get Rid of Underarm Flab and Back Bulge in 3 Weeks

4 Quick Exercises to Get Rid of Underarm Flab and Back Bulge in 3 Weeks

Angry mom? This simple trick using 5 hair ties will make you go from angry mom to happy mom. And the BEST part is how your kids will react! When you're struggling with your temper, this will get you back on track to enjoying motherhood.

Angry mom? This simple trick using 5 hair ties will make you go from angry mom to happy mom. And the BEST part is how your kids will react! When you're struggling with your temper, this will get you back on track to enjoying motherhood.

What to Say To An Angry Child in the middle of a Meltdown

What to Say To An Angry Child in the middle of a Meltdown

How to Build a LEGO Fidget Spinner. Genius engineering STEM project for kids!

How to Build a LEGO Fidget Spinner. Genius engineering STEM project for kids!

Repin this and pull it up the next time you need something new and fun to talk about.

Repin this and pull it up the next time you need something new and fun to talk about.

This is a great quote

This is a great quote