Muscle takes up so much less space than fat. Even 5 pounds can make a HUGE difference. DawnMBauer.Isagenix.Com DawnMBauer@gmail.com #fat #muscle #healthy #health
Caramel Covered Cheetos. I know, tacky right, but so delicious! I'm asked to make these every year for my husband's work's "tacky holiday party" where they wear ugly sweaters and eat trailer trash food and have a silly white elephant party.
The junk food cycle: Eating junk food just makes you crave more junk food http://www.examiner.com/article/the-junk-food-cycle-eating-junk-food-just-makes-you-crave-more-junk-food
Fitness, this is what will get you the best results ~ so I was noticing these ads for 'the best weight loss ever..' and one in particular really caught my attention...the photo of the 'before' showed a bigger girl and the 'after' photo showed a smaller girl with a much larger bust.....how does that work?! Diet + surgery?