Mari Ringsaker

Mari Ringsaker

Mari Ringsaker
More ideas from Mari
Muscle takes up so much less space than fat. Even 5 pounds can make a HUGE difference.  DawnMBauer.Isagenix.Com DawnMBauer@gmail.com #fat #muscle #healthy #health

5 lbs of fat vs 5 lbs of muscle. might feel clothes a little loser, but the scale doesn't move? muscle doesn't "weigh" more, it's more dense. Or, say you GAIN weight. you might have lost fat, but gained more muscle. it's smaller so you

Caramel Covered Cheetos. I know, tacky right, but so delicious! I'm asked to make these every year for my husband's work's "tacky holiday party" where they wear ugly sweaters and eat trailer trash food and have a silly white elephant party.

I Know, Tacky Right, But So Delicious! I’m Asked To Make These Every Year For My Husband’s Work’s “tacky Holiday Party” Where They Wear Ugly Sweaters And Eat Trailer Trash Food And Have A Silly White Elephant Party.

Junk food

Motivational Fitness Quotes QUOTATION – Image : Quotes Of the day – Description Junk food you’ve craved for an HOUR, or the body you’ve craved for a LIFETIME? Your Decision! Sharing is Caring – Don’t forget to share this quote !

Sleep Deprivation Linked to Junk Food Cravings

Sleep deprivation linked to junk food cravings! New link between obesity & poor sleep.

Fitspo

I hate it when you open the fridge and can't find what you were looking for. Like happiness and perfect abs. Come on, fridge!

reverse fit-spo..  I like it.

I dont hate McDonalds. or fast food. What I hate is when people blame the fast food place on why they are fat. Sorry, you chose to eat it. You chose to NOT eat the healthy option. You chose to eat fast food way too much.