Marte Øverdal

Marte Øverdal

Marte Øverdal
Flere idéer fra Marte
Back / Lats / Traps / Shoulders– my custom exercise plan created at WorkoutLabs.com • Click through to download as a printable workout PDF #customworkout

Back / Lats / Traps / Shoulders– my custom exercise plan created at WorkoutLabs.com • Click through to download as a printable workout PDF #customworkout

Legs and Bum day : my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

Legs and Bum day : my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

Core Strength – my custom workout created at WorkoutLabs.com • Click…

Core Strength – my custom workout created at WorkoutLabs.com • Click…

Yoga for Skiers sequence. Start doing yoga before the ski season starts! Invest in your body and give yourself more fun and challenging hours on the Mountain!

Yoga for Skiers sequence. Start doing yoga before the ski season starts! Invest in your body and give yourself more fun and challenging hours on the Mountain!

Do you want to get into splits this year? Then start using my Splits Flow! I just uploaded it to my blog Practice it at least 3-4 times a week and take photos every few weeks to see how much you're progressing if you want to share use.

Do you want to get into splits this year? Then start using my Splits Flow! I just uploaded it to my blog Practice it at least 3-4 times a week and take photos every few weeks to see how much you're progressing if you want to share use.

Hairspray and Highheels

Hairspray and Highheels

The (15 Minute) Belly Blasting Workout--Love this workout. I actually do this at the Campus (my gym) believe it or not.

The (15 Minute) Belly Blasting Workout--Love this workout. I actually do this at the Campus (my gym) believe it or not.

The (15 Minute) Belly Blasting Workout--Love this workout. I actually do this at the Campus (my gym) believe it or not.

The (15 Minute) Belly Blasting Workout--Love this workout. I actually do this at the Campus (my gym) believe it or not.

kate spade brightbox boulevard ellison

kate spade brightbox boulevard ellison

satchel

satchel