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Puberty is tough. Dr. Melisa Holmes, board certified Ob-Gyn and Dr. Trish Hutchison, board certified pediatrician. share their insights on how and when to talk to our daughters about puberty. They set the record straight on some of the biggest myths and misconceptions about females hitting puberty and what happens at a first GYN appointment. They also explore how parents can respect their daughter's needs for privacy while also monitoring their development.

Puberty is tough. Dr. Melisa Holmes, board certified Ob-Gyn and Dr. Trish Hutchison, board certified pediatrician. share their insights on how and when to talk to our daughters about puberty. They set the record straight on some of the biggest myths and misconceptions about females hitting puberty and what happens at a first GYN appointment. They also explore how parents can respect their daughter's needs for privacy while also monitoring their development.

Check out these secrets to speech when talking to your little ones. Learn about what type of speech (backed by research) is most attractive to your baby's ear and is so important for their language development.

Check out these secrets to speech when talking to your little ones. Learn about what type of speech (backed by research) is most attractive to your baby's ear and is so important for their language development.

Self care checklist to help you from burning out. How to help you stay emotionally sane and healthy as you navigate every day life. #selfcare #mentalhealth #selfcarekit

Self care checklist to help you from burning out. How to help you stay emotionally sane and healthy as you navigate every day life. #selfcare #mentalhealth #selfcarekit

Here are the secrets to speech when talking to your little ones. Learn about what type of speech is most attractive to your baby's ear and is so important for their speech and language development.

Here are the secrets to speech when talking to your little ones. Learn about what type of speech is most attractive to your baby's ear and is so important for their speech and language development.

Looking for the ultimate solution to slay dryness and achieve a glowing complexion? Look no further than Sunday Riley's Ice Ceramide Moisturizing Cream! In this blog, I will share how to use this amazing product properly. Get ready to say goodbye to dryness and hello to your best skin yet with Sunday Riley's Ice Ceramide Moisturizing Cream. Try it now and see the difference for yourself! #SundayRiley #MoisturizingCream #Skincare #Beauty #HealthySkin #DrynessSlayed #IceCeramide

Looking for the ultimate solution to slay dryness and achieve a glowing complexion? Look no further than Sunday Riley's Ice Ceramide Moisturizing Cream! In this blog, I will share how to use this amazing product properly. Get ready to say goodbye to dryness and hello to your best skin yet with Sunday Riley's Ice Ceramide Moisturizing Cream. Try it now and see the difference for yourself! #SundayRiley #MoisturizingCream #Skincare #Beauty #HealthySkin #DrynessSlayed #IceCeramide

HOW TO SWITCH BACK TO BREASTFEEDING FROM FORMULA FEEDING

Milk Dust

Learn these speech secrets when talking to your little ones. Learn about what type of speech (backed by research) is most attractive to your baby's ear and is so important for their language development and speech.

Learn these speech secrets when talking to your little ones. Learn about what type of speech (backed by research) is most attractive to your baby's ear and is so important for their language development and speech.

Here's how to avoid the burnout from mom life. Use this Free Mental Load Checklist to help you navigate the chaos of mom life. #selfcare #makeyourselfapriority

Here's how to avoid the burnout from mom life. Use this Free Mental Load Checklist to help you navigate the chaos of mom life. #selfcare #makeyourselfapriority

Folate is a water-soluble B vitamin that is naturally present in some foods., and it plays a major role in the formation of DNA, which is why it is essential for new fetuses growing in the womb. Folate is found naturally in many foods, but the folate in many vitamins is the activated version, or methylated version called, Methyltetrahydrofolate,.

Folate is a water-soluble B vitamin that is naturally present in some foods., and it plays a major role in the formation of DNA, which is why it is essential for new fetuses growing in the womb. Folate is found naturally in many foods, but the folate in many vitamins is the activated version, or methylated version called, Methyltetrahydrofolate,.

The Fit Bump

You need this list if you're planning a baby shower! Forget the games! These activities will blow your guests away, and best of all you get to take home some memorable keepsakes! #babyshowerideas #loveliliya Baby Shower Activites, Baby Shower Crafts, Infant Activities, Baby Crafts, Baby Shower Games, Baby Showers, Activities For Kids, Planning A Baby Shower, Baby Shower Checklist

Baby Shower Activites

Baby Shower Crafts

Infant Activities

Baby Shower Games

Activities For Kids

Planning A Baby Shower

Baby Shower Checklist

You need this list if you're planning a baby shower! Forget the games! These activities will blow your guests away, and best of all you get to take home some memorable keepsakes! #babyshowerideas #loveliliya

7 ways to improve your marriage, relight the spark in your relationship, and make your spouse happy again. This marriage advice will have you and your husband back in the honeymoon phase! Achieve your marriage goals fast and easy. #marriage #marriedlife #married #realtionshipgoals #relationship Marriage Goals, Marriage Advice, Honeymoon Phase, Strong Relationship

Marriage Advice

Honeymoon Phase

Strong Relationship

7 ways to improve your marriage, relight the spark in your relationship, and make your spouse happy again. This marriage advice will have you and your husband back in the honeymoon phase! Achieve your marriage goals fast and easy. #marriage #marriedlife #married #realtionshipgoals #relationship

Motivation for Mom

Motivation for Mom

One of Tara’s oldest friends from kindergarten, Katie Mulvaney of Healthy Moms joins to chat about making mom friends. Why does it sometimes feel so hard? Should you force a friendship because your children are friends? What should you look for in a good mom friend? Can technology help? Motherhood wasn’t meant to be experienced alone.

One of Tara’s oldest friends from kindergarten, Katie Mulvaney of Healthy Moms joins to chat about making mom friends. Why does it sometimes feel so hard? Should you force a friendship because your children are friends? What should you look for in a good mom friend? Can technology help? Motherhood wasn’t meant to be experienced alone.

Product designer, mother of 5 and CEO of Slate, Brynn Snyder joins the show to explore the age-old question “Can we have it all?” She shares her insights on what it means to “have it all,” what that looks like for her, and why community is so important. Time-crunched Brynn also shares some creative time management tips, which will leave you wanting to grab a pen and paper.

Product designer, mother of 5 and CEO of Slate, Brynn Snyder joins the show to explore the age-old question “Can we have it all?” She shares her insights on what it means to “have it all,” what that looks like for her, and why community is so important. Time-crunched Brynn also shares some creative time management tips, which will leave you wanting to grab a pen and paper.

Check out these 16 Common Marriage Problems that couples often face! These marriage killers are huge causes for divorce, so make sure that you are prepared to fight these common issues, and keep your relationship with your spouse happy and healthy! Knowing how to overcome these relationship struggles is the key to a lasting healthy marriage. #marriageadvice #marriage #relationshipgoals #marriedlife Relationship Struggles, Relationship Goals, Marriage Problems

Relationship Struggles

Relationship Goals

Marriage Problems

Check out these 16 Common Marriage Problems that couples often face! These marriage killers are huge causes for divorce, so make sure that you are prepared to fight these common issues, and keep your relationship with your spouse happy and healthy! Knowing how to overcome these relationship struggles is the key to a lasting healthy marriage. #marriageadvice #marriage #relationshipgoals #marriedlife

Motivation for Mom

Motivation for Mom

Easy weeknight dinner recipe: Steak Fried Rice

Melinda | Motherhood Tips & Advice | Parenting Humor | Self-care

Melinda | Motherhood Tips & Advice | Parenting Humor | Self-care

Do you make any of these common relationship mistakes women make in their marriage? Learn how to avoid putting stress on your marriage, and save your marriage from divorce. This marriage advice will help you as a wife to see where you can help to improve your marriage and what could possibly be hurting your marriage. #marriageadvice #relationshipgoals #marriage #strongmarriage #wife #happymarriage Strong Marriage, Happy Marriage, Relationship Mistakes, Wive, Saving Your Marriage

Strong Marriage

Relationship Mistakes

Saving Your Marriage

Do you make any of these common relationship mistakes women make in their marriage? Learn how to avoid putting stress on your marriage, and save your marriage from divorce. This marriage advice will help you as a wife to see where you can help to improve your marriage and what could possibly be hurting your marriage. #marriageadvice #relationshipgoals #marriage #strongmarriage #wife #happymarriage

Motivation for Mom

Motivation for Mom

Tame life with a toddler with these genius and incredibly nifty tricks and hacks! It's the little things that make a world of a difference to little people! #toddlerlife #loveliliya Toddler Hacks, Toddler Life, Baby Hacks, Toddler Activities, Mom Hacks Toddlers, Mommy Hacks, Parenting Strategies, Parenting Skills, Positive Parenting

Toddler Activities

Mom Hacks Toddlers

Parenting Strategies

Parenting Skills

Positive Parenting

Tame life with a toddler with these genius and incredibly nifty tricks and hacks! It's the little things that make a world of a difference to little people! #toddlerlife #loveliliya

I am now on pregnancy number four, which is hard to believe. I personally dislike being pregnant, but I’v found that staying fit and active makes it so much easier! I was less active with my second pregnancy, and I can tell you I was more tired, gained more weight, and overall didn’t feel as good.

I am now on pregnancy number four, which is hard to believe. I personally dislike being pregnant, but I’v found that staying fit and active makes it so much easier! I was less active with my second pregnancy, and I can tell you I was more tired, gained more weight, and overall didn’t feel as good.

The Fit Bump

I safely lost weight during my fourth pregnancy as I entered the 2nd and third trimester. Being my fourth pregnancy, I had done this with my last three pregnancies as well, so I’ve learned the safe and effective tricks to help you lose some of the extra weight that can easily jump on in the first trimester.

I safely lost weight during my fourth pregnancy as I entered the 2nd and third trimester. Being my fourth pregnancy, I had done this with my last three pregnancies as well, so I’ve learned the safe and effective tricks to help you lose some of the extra weight that can easily jump on in the first trimester.

The Fit Bump

I safely lost weight during my fourth pregnancy as I entered the 2nd and third trimester. Being my fourth pregnancy, I had done this with my last three pregnancies as well, so I’ve learned the safe and effective tricks to help you lose some of the extra weight that can easily jump on in the first trimester.

I safely lost weight during my fourth pregnancy as I entered the 2nd and third trimester. Being my fourth pregnancy, I had done this with my last three pregnancies as well, so I’ve learned the safe and effective tricks to help you lose some of the extra weight that can easily jump on in the first trimester.

The Fit Bump

I safely lost weight during my fourth pregnancy as I entered the 2nd and third trimester. Being my fourth pregnancy, I had done this with my last three pregnancies as well, so I’ve learned the safe and effective tricks to help you lose some of the extra weight that can easily jump on in the first trimester.

I safely lost weight during my fourth pregnancy as I entered the 2nd and third trimester. Being my fourth pregnancy, I had done this with my last three pregnancies as well, so I’ve learned the safe and effective tricks to help you lose some of the extra weight that can easily jump on in the first trimester.

The Fit Bump

Love her! She's prevented swelling during pregnancy with all four pregnancies, so she knows what she is talking about!

Love her! She's prevented swelling during pregnancy with all four pregnancies, so she knows what she is talking about!

The Fit Bump