16 smoothie recipes to help lose weight. These healthy recipes include many fruit ingredients like banana yoghurt mango strawberry raspberry blueberry blackberry. These are some energy breakfast recipes that will be good for kids
cinnamon, 250 ml water. Mix cinnamon in boiling water & cool. Add honey to cold cinnamon water (preserves antioxidants). Drink half just before going to sleep, & other half in the morning when you wake up, on an empty stomach.