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Spagat

7 Pins
 5y
Collection by
Morten
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Gymnastics Workout
Yoga
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I think this could work for anything: split, extension, tilt, needle, scorpion, tear drop... Squat Challenge, 30 Day Splits Challenge, 30 Day Workout Challenge, Workout Plan, Workout Chart, Challenge Accepted, Crunch Challenge, August Challenge, Challenge Ideas
Squat Challenge
30 Day Splits Challenge
30 Day Workout Challenge
Workout Plan
Workout Chart
Challenge Accepted
Crunch Challenge
August Challenge
Challenge Ideas
I think this could work for anything: split, extension, tilt, needle, scorpion, tear drop...
Fitness Workouts, Cheer Workouts, Easy Yoga Workouts, Workout Videos, Yoga Fitness, At Home Workouts, Cheer Stretches, Gymnastics Stretches, Dance Stretches
Fitness Workouts
Cheer Workouts
Easy Yoga Workouts
Workout Videos
Yoga Fitness
At Home Workouts
Cheer Stretches
Gymnastics Stretches
Dance Stretches
Fitness Motivation, Health Fitness, Health Yoga, Fitness Diet
Fitness Motivation
Health Fitness
Health Yoga
Fitness Diet
how to do a split with yoga Physical Fitness, Shape Fitness, Dance Fitness
Physical Fitness
Shape Fitness
Dance Fitness
how to do a split with yoga
Ok so y'all said you wanted to get flexy with me in March so here's your challenge! Join the #StretchRevolution!!! Stretch all 30 days and you could walk away with the ULTIMATE @popflex_active prize of your dreams. Rules! 1️⃣ Like this pic and comment "I'm in!" 2️⃣ Regram this pic! 3️⃣ Follow @blogilates, @poppilatesofficial, and @popflex_active 4️⃣ Post all 30 days of the challenge and #StretchRevolution. I'll tell you what the Stretches For Flexibility, Flexibility Workout, Stretching Exercises
Stretches For Flexibility
Flexibility Workout
Stretching Exercises
Ok so y'all said you wanted to get flexy with me in March so here's your challenge! Join the #StretchRevolution!!! Stretch all 30 days and you could walk away with the ULTIMATE @popflex_active prize of your dreams. Rules! 1️⃣ Like this pic and comment "I'm in!" 2️⃣ Regram this pic! 3️⃣ Follow @blogilates, @poppilatesofficial, and @popflex_active 4️⃣ Post all 30 days of the challenge and #StretchRevolution. I'll tell you what the
Do stretches 1-5 every day. On day 6 do 1-5+6. Day 7 do 1-5+7, and so on. Hold each 30 seconds to a min. per side. Workout Food, Sport Fitness, Fitness Jokes, Ladies Fitness
Workout Food
Sport Fitness
Fitness Jokes
Ladies Fitness
Do stretches 1-5 every day. On day 6 do 1-5+6. Day 7 do 1-5+7, and so on. Hold each 30 seconds to a min. per side.
Wonder if I still can Yoga Inspiration, Fitness Inspiration, Style Inspiration
Yoga Inspiration
Fitness Inspiration
Style Inspiration
Wonder if I still can