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Trening
4 Pins
·
6y
By
Monica Åsheim
Pull Up Program For Beginners - How To Do Your First Pull Up
In this quick article, I want to share with you how this pull up program for beginners helped me do my first pull up (videos included)!
30 Day Abs and Squats Challenge
30 Day Abs and Squats Challenge Infographic
4 ideer om Trening | trening, mageøvelser, helse og sunnhet