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Belly fat, a common problem where the mid-portion comes bulging out. We all hate it because it stops us from wearing skirts or dresses because the belly portion is too evident. Start by knowing the reasons for fat accumulation in your tummy so that you can take the necessary steps.

Belly fat, a common problem where the mid-portion comes bulging out. We all hate it because it stops us from wearing skirts or dresses because the belly portion is too evident. Start by knowing the reasons for fat accumulation in your tummy so that you can take the necessary steps.

"30 Things to Start Doing for Yourself"

"30 Things to Start Doing for Yourself"

Why raise your vibration? Raising your vibration helps build momentum to move you forward towards the life you desire. Affirmations are great manifesting techniques but we can take it a step further with Reiki... reiki healing | law of attraction | reiki energy | reiki benefits | holistic healing | manifestation | chakra balancing | chakra clearing | clear chakras | holistic wellness

Why raise your vibration? Raising your vibration helps build momentum to move you forward towards the life you desire. Affirmations are great manifesting techniques but we can take it a step further with Reiki... reiki healing | law of attraction | reiki energy | reiki benefits | holistic healing | manifestation | chakra balancing | chakra clearing | clear chakras | holistic wellness

I love TED Talks but there are so many. These are the ones to watch if you only have so much time!

I love TED Talks but there are so many. These are the ones to watch if you only have so much time!

IT TIGHTENS THE SKIN BETTER THAN BOTOX: THIS 3 INGREDIENTS FACE MASK WILL MAKE YOU LOOK 10 YEARS YOUNGER Click the picture for instructions :D

IT TIGHTENS THE SKIN BETTER THAN BOTOX: THIS 3 INGREDIENTS FACE MASK WILL MAKE YOU LOOK 10 YEARS YOUNGER Click the picture for instructions :D

Increased mobility and life spans make long distance care giving a fact of life for many families. Living far away poses some challenges, but there are ways to make the arrangement work for you and your loved ones. Take advantage of technology. Use email and social media to stay in touch and get frequent status updates. Store important documents and data on a flash drive and put... FULL ARTICLE…

Increased mobility and life spans make long distance care giving a fact of life for many families. Living far away poses some challenges, but there are ways to make the arrangement work for you and your loved ones. Take advantage of technology. Use email and social media to stay in touch and get frequent status updates. Store important documents and data on a flash drive and put... FULL ARTICLE…

HOW TO USE BACKING SODA TO GET RID OF BELLY, BACK, ARM AND THIGH FAT!

HOW TO USE BACKING SODA TO GET RID OF BELLY, BACK, ARM AND THIGH FAT!

Control Your Mind, Control Your World! - Law Of Attraction - YouTube

Control Your Mind, Control Your World! - Law Of Attraction - YouTube

Find out how to manifest faster. Get insider tips + a free manifesting meditation to get results almost overnight! Speed up the law of attraction.

Find out how to manifest faster. Get insider tips + a free manifesting meditation to get results almost overnight! Speed up the law of attraction.

Beat insomnia and boost relaxation with our bedtime essential flow. A 12 minute yoga sequence perfect to soothe your mind and body before bed. Put on your coziest PJs, grab a cup of chamomile tea and unwind! http://www.spotebi.com/yoga-sequences/bedtime-soothing-flow/

Beat insomnia and boost relaxation with our bedtime essential flow. A 12 minute yoga sequence perfect to soothe your mind and body before bed. Put on your coziest PJs, grab a cup of chamomile tea and unwind! http://www.spotebi.com/yoga-sequences/bedtime-soothing-flow/