Mona Lomeland
More ideas from Mona
Yoga Poses For Glowing Skin by stylecraze

Yoga Poses For Glowing Skin: First we’ll give you some yoga exercise that will help you to calm your mind drop down all stress. (Bikram Yoga sequence) lovvvve it

Perfect Butt!   Lie flat on your back with your legs straight, and raise one leg straight in the air. Try not to bend your knee! Then, with your arms and hands flat on the ground, raise your hips off the ground. Hold for five seconds. Repeat ten to fifteen times with each leg. Feel the burn! This is one exercise for your butt you’ll feel right away! It also helps strengthen your core.   # Pin++ for Pinterest #

Lie flat on your back with your legs straight, and raise one leg straight in the air (try not to bend your knee) With your arms and hands flat on the ground, raise your hips off the ground. Hold for five seconds. Repeat ten to fifteen times with each leg.

Halo Braid tutorial

DIY Hair Tutorial, How To Halo Braid. Dear fashion girls if you are looking for a glamorous hairstyle for a wedding ceremony or for your first meeting or a cocktail party. DIY Hair Tutorial, How To Halo Braid is the best for the moment.

Power Abs workout...

Melt the Muffin Top…The Power Abs Workout (this one looks great, and it will work the legs and butt too). Melt the Muffin Top…The Power Abs Workout (this one looks…