Lie flat on your back with your legs straight, and raise one leg straight in the air (try not to bend your knee) With your arms and hands flat on the ground, raise your hips off the ground. Hold for five seconds. Repeat ten to fifteen times with each leg.
DIY Hair Tutorial, How To Halo Braid. Dear fashion girls if you are looking for a glamorous hairstyle for a wedding ceremony or for your first meeting or a cocktail party. DIY Hair Tutorial, How To Halo Braid is the best for the moment.
The Beauty Department -- Double Rope Braid Bun. Pull hair into 2 ponytails side by side, section each into two and rope braid. Twist right rope braid counter-clockwise and in, then do the same with the left rope braid. Finish with hairspray.