Lene Solberg

Lene Solberg

mollemor.blogspot.com
Osterøy, Norway / My sewing blog http://mollemor.blogspot.no/
Lene Solberg
More ideas from Lene
Tighten your core with this one exercise!

Tighten your core with this one exercise! I would rather have a strong core than tight and dysfunctional one. PUSH therapy is probably the only system that teaches how to "strengthen" your core without tension and dysfunction.