Beginner's Guide to Crochet Bobbles ⋆ Crochet Kingdom
Each method for working top-down sock toes creates a slightly different look and shape. Learn four different toe-types that vary in decreases per round, position and direction of decreases, and frequency of decreases.
YOGA SEQUENCE FOR STRONG ARMS This sequence is all about holding, most yoga poses require a lot of holding on so why not strengthen by holding the foundation? - DOWNWARD FACING DOG Man will you feel this in the shoulders but get up close personal
Get your practice down to a fine art in unique, hand-drawn lululemon prints and gear that moves with you. These posses are not just for strenghtening your body. They are for opening your meridians as well. When al meridians are open you will have an exper