Roka Osman

Roka Osman

Roka Osman
More ideas from Roka
it's always autumn - itsalwaysautumn - spinach & orange smoothie recipes {+ how to freeze oranges for smoothies}

spinach & orange smoothie recipes {+ how to freeze oranges for smoothies}.freeze all orange varietis except navel oranges as they would turn bitter

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!.

drink this daily and watch the pounds come off without fuss two handfuls of baby spinach 1 apple 1 bananas 1 cup of yogurt 5 strawberries orange Blend well and enjoy! I love green smoothies! This will give you tons of energy!

Protein-packed, portable and infinitely pop-able, you can mix and match the ingredients for these gluten-free snacks to fit your family’s tastes.

Fro-Yo Granola Bites: Protein-packed, portable and infinitely pop-able, you can mix and match the ingredients for these gluten-free snacks to fit your family’s tastes.