Note to self : you gotta do this for you. This is for you. This isn't about anybody. Live for you. Honor you. Never lose sight of that. / I don't own this image
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Practicing Sleep Hygiene
The word “hygiene” is often strictly taken as synonymous with cleanliness. But, the true meaning of the word has more to do with a set of habits, practices, and environmental influences that can impact the health of a person. All forms of hygiene are...
22 'Survival Tips' for Anyone Newly Diagnosed With Borderline Personality Disorder
We asked people in The Mighty's mental health community who have borderline personality disorder to share "survival tips" they would give someone recently diagnosed with BPD.
Prayer to be free of resentment
Does anger and resentment prevent you from having peace and being free? Understand what’s going on in your heart and heal from your past. Prayer, reflection and AUDIO. Be blessed!
What Is Social Anxiety Disorder Test? - Anxiety Disorder
Social anxiety disorder is a serious condition today. However, before we get to social anxiety disorder test, it is very important to understand what social anxiety test is and how serious this condition could be if not treated or diagnosed. What Is Social Anxiety Disorder? Also known as social phobia; this is a disorder, which […]
15 'Adulting' Truths You May Relate to If You Struggle With Mental Illness
15 Relatable ‘Adulting’ Truths If You Struggle With Mental Illness | The Mighty #mentalillness #adult #inspiration #kindness
Borderline personality disorder test: free online BPD test.
Borderline personality disorder test: take this free online test to see if you meet (some of) the official criteria for borderline personality disorder, and get proper advice in terms of reaching out for professional help and possible causes.