More ideas from Zingoalle
Garlic Beef and Veggie Ramen is an easy 30-minute dinner recipe that is so much better than take-out! Recipe via chelseasmessyapron.co

Garlic Beef & Veggie (snow peas, carrots, mushrooms, red pepper) Ramen is an easy dinner recipe that is so much better & healthier than take-out!

Do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.

Week 1 - run walk repeat Week 2 - run walk repeat Week 3 - run walk repeat Week 4 - run walk repeat Week 5 - run walk repeat Week 6 - run walk repeat Week 7 - run walk run Week 8 - run

Lack of a gym membership is no longer an excuse for skipping workouts. Instead of relying on equipment, let your body be the gym. These 13 bodyweight workouts are effective, easy to follow, and plenty of fun like this Full-Body Plyo Workout.

Full-Body Plyo Workout: Jump, hop, and skip your way to a stronger body with this full-body plyometric workout. Learn more about each move here, then print out the workout poster so it's ready to go when you are.