Maria Blå
Flere idéer fra Maria
Balmain+Spring 2014

Balmain+Spring 2014

Another routine I regularly do. This particular DVD can be a bit hard on the knees so a fair warning there. Otherwise, you will meet leg muscles you didn't even know you had!

Another routine I regularly do. This particular DVD can be a bit hard on the knees so a fair warning there. Otherwise, you will meet leg muscles you didn't even know you had!

I've recently become obsessed with floor barre with my hip injury. It's a tough, low-impact ballet workout. Great for posture and toning. Basic Ballet: Floor Barre - Series 1

I've recently become obsessed with floor barre with my hip injury. It's a tough, low-impact ballet workout. Great for posture and toning. Basic Ballet: Floor Barre - Series 1

Ballet basic barre step for beginners (Assemble Soutenus)

Ballet basic barre step for beginners (Assemble Soutenus)

A Look at Tendu for Beginners in Ballet | From BalletHub.com #ballet

A Look at Tendu for Beginners in Ballet | From BalletHub.com #ballet

Adult Beginner En Pointe Really Exists! | The Legal Ballerina

Adult Beginner En Pointe Really Exists! | The Legal Ballerina

The New Ballet Workout Shaping and Toning Level 2 - YouTube

The New Ballet Workout Shaping and Toning Level 2 - YouTube

How to get dancer's legs: 3 must-do exercises

How to get dancer's legs: 3 must-do exercises

Ballet Strength - How to Improve Turnout

Ballet Strength - How to Improve Turnout

Ballet Workout - i think i will try this out today :)

Ballet Workout - i think i will try this out today :)