Give your body some attention and take up this 30 day abs and squat challenge. The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body.
#Chart that itemizes (1) specific food cravings, (2) what vitamin you're lacking and (3) healthy food choices to rebalance these deficiencies. This will control your unhealthy cravings for chocolate, sugary foods, breads, etc. Great info!
Baking Soda with Coconut Oil Underarm Whitening Scrubs Baking soda is an excellent scrub that effectively exfoliates to remove dead and damaged cells, bacteria (or germs) which in turn unclogs the skin pores to lighten up your dark armpits. Coconut oil has antibacterial that prevents germs causing body odor and vitamin E in oil helps to nourish and moisture the skin. #BakingSoda #CoconutOil #UnderarmWhiteningScrubs #DIYRemedies…
Plant Based Diet Plate Portions. A great guideline to use when fixing your plate. #thisismyyear #plantbased
Quotes, Life Quotes, Love Quotes>, Best Life Quote , Quotes about Moving On, Inspirational Quotes and more -> Curiano Quotes Life
Beautiful Ariel watercolor piece done by @lifeafterwartattoos #inkeddisney