Fit and Healthy

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MistyAurora
a green smoothie with ingredients to make it look like an apple, pineapple and coconut milk smoothie
5 Green Smoothie Recipes for Glowing Skin
Give you health and beauty an extra boost of important vitamins and nutrients with these new, creative takes on green smoothies.
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4 High Protein Breakfasts all Under 360 Calories
Zero Calorie Foods
chocolate chip cookie doughnuts in a plastic container
Peanut Butter Chocolate Chip Cookie Dough Bites
2 ripe bananas, 1 cup quick oats, choc chips, add a heaping spoonful of natural peanut butter, mix well, plop spoonfuls onto baking sheet, bake at 350 for 15 mins. Delicious!
two shots of the same drink with limes and watermelon
Watermelon Raspberry Slushies
Watermelon Raspberry Slushies - Summertime in a glass! Cool, refreshing, and you'll want a refill before you know it!
a pan filled with brownies sitting on top of a table
Paleo Recipe Queen
Paleo Recipe Queen: brownies INGREDIENTS 2 eggs 1/2 tsp vanilla 6 tbs oil (I usually use 3 tbs apple sauce and 3 tbs coconut cream/oil) 1/2 cup (or to taste) of maple syrup/honey 1/2 cup almond flour 1/2 cup unsweetened cocoa 1/4 cup arrowroot Chopped nuts Chopped up bits of unsweetened cooking chocolate
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Meal Prep 101 For Beginners | Meal Prep on Fleek
Http://beforeandafterweightloss.us
the instructions for how to make overnight oatmeal
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quinoa spinach and power salad with lemon vinaigrete in a white bowl
Quinoa Spinach Power Salad
Quinoa Spinach Power Salad with Lemon Vinaigrette: Take a bite into this refreshing, gluten-free quinoa and spinach salad bursting with colourful tomatoes, cucumbers and raisins | aheadofthyme.com
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the salad is prepared and ready to be eaten in the bowl, with another side dish on the plate
Clean eating is easy with raw veggies, quinoa, and sesame ginger vinaigrette. GF and vegetarian, add chicken or pork. Asian Quinoa Slaw Salad on thekitchengirl.com
cantaloupe popsicles on a cutting board with orange juice in the background
Cantaloupe Popsicles
Nordstrom
Nordstrom 
Fit and Healthy
an avocado is cut in half and ready to be eaten
Have YOU been peeling avocados all wrong?
Have YOU been peeling avocados all wrong?
chocolate covered cookies with nuts and dried fruit
2 Ingredient Organic Dark Chocolate Trail Mix Energy Bites! -
2 Ingredient Organic Dark Chocolate Trail Mix Energy Bites, Rich With Antioxidants!
an avocado is on display in a grocery store with the caption, fem snaba om avokado
Five quick facts about avocados! 1/ Ripen quickly in a paper bag with an apple 2/ Can be used in a sandwich instead of butter 3/ Next after the Danes, Swedes eat the most avocados in Europe 4/ Nice in sweet desserts, like avocado ice-cream, or avocado mousse 5/ They’re rich in useful fats, vitamins, and antioxidants.