Mirjam Liodden

Mirjam Liodden

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Mirjam Liodden
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remember this every time you feel the need to restrict.

Something I found online - please do not restrict to drastic measures or cut out entire food groups, macro groups like fats or carbs, or going cold turkey and eating like a bird. Know that it never usually ends well after restricting. You may lose initial

Super easy and delicious no bake chocolate cookies! Cocoa, oats, peanut butter and just a few other ingredients make up these amazing treats that you can't help but snack on.

Super easy and delicious no bake chocolate cookies! Cocoa, oats, peanut butter and just a few other ingredients make up these amazing treats that you can't help but snack on.