Miriam Ebba

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Miriam Ebba
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Our Fave Booty Band Moves You Can Do Anytime, Anywhere!

Our Fave Booty Band Moves You Can Do Anytime, Anywhere!

Resistance bands are a great alternative to weights, they're easy to store, perfect for traveling and still allow you to perform a variety of strength-training exercises to get a full body workout. This at-home band workout engages your whole body in just 19 minutes to help you gain more metabolically active lean muscle mass and burn the maximum amount of calories in the least amount of time. https://www.spotebi.com/workout-routines/19-minute-at-home-band-workout/

Resistance bands are a great alternative to weights, they're easy to store, perfect for traveling and still allow you to perform a variety of strength-training exercises to get a full body workout. This at-home band workout engages your whole body in just 19 minutes to help you gain more metabolically active lean muscle mass and burn the maximum amount of calories in the least amount of time. https://www.spotebi.com/workout-routines/19-minute-at-home-band-workout/

5 best mini-band exercises for butt and thighs. #minibands #butt #thighs

5 best mini-band exercises for butt and thighs. #minibands #butt #thighs

Oh boy, I wish I'd never discovered this recipe! These are some chocolate chip cookies!

Oh boy, I wish I'd never discovered this recipe! These are some chocolate chip cookies!

Crazy Good Quick Garlic Noodles - a quick 15 minute recipe for garlic noodles! These noodles are a fusion recipe and have the BEST flavor! #garlicnoodles #quickgarlicnoodles #garlicspaghetti #pasta #noodles | Littlespicejar.comCrazy Good Quick Garlic Noodles - a quick 15 minute recipe for garlic noodles! These noodles are a fusion recipe and have the BEST flavor! #garlicnoodles #quickgarlicnoodles #garlicspaghetti #pasta #noodles | Littlespicejar.com

Crazy Good Quick Garlic Noodles - a quick 15 minute recipe for garlic noodles! These noodles are a fusion recipe and have the BEST flavor! #garlicnoodles #quickgarlicnoodles #garlicspaghetti #pasta #noodles | Littlespicejar.comCrazy Good Quick Garlic Noodles - a quick 15 minute recipe for garlic noodles! These noodles are a fusion recipe and have the BEST flavor! #garlicnoodles #quickgarlicnoodles #garlicspaghetti #pasta #noodles | Littlespicejar.com

Recipe - Chicken Bacon Ranch Baked Penne

Recipe - Chicken Bacon Ranch Baked Penne

Got ripe bananas? These easy Peanut Butter Banana Chocolate Chip Cookies are WAY more fun than making banana bread and so delicious too! Super soft and absolutely amazing! // Mom On Timeout

Got ripe bananas? These Easy Chocolate Peanut Butter Banana Cookies are WAY more fun than making banana bread and so delicious too! Give them a try and you may never make banana bread again :)