Miriam Sander
Flere idéer fra Miriam
Free Pattern

Free Pattern

Förra helgen bjöd på fantastiskt väder och vi öppnade upp mellan matrummet och vårt halvöppna uterum under glastak. O...

Förra helgen bjöd på fantastiskt väder och vi öppnade upp mellan matrummet och vårt halvöppna uterum under glastak. O...

Yoga has been shown to provide many benefits to a woman during her pregnancy. One benefit is many yoga poses actually strengthen your body for birth! | http://HealthFaithStrength.com

Yoga has been shown to provide many benefits to a woman during her pregnancy. One benefit is many yoga poses actually strengthen your body for birth! | http://HealthFaithStrength.com

Active birth is a range of techniques that some women use to help them stay in control during labour, cope with the pain and reduce the need for pain relief medications. Some women like to do yoga, relaxation exercise, hypnotherapy and attend childbirth classes to help them prepare for labour. These methods are not necessarily supported by research but some women find them useful. It is important that you choose the right support people in labour. This is a very special time for you and ...

Active birth is a range of techniques that some women use to help them stay in control during labour, cope with the pain and reduce the need for pain relief medications. Some women like to do yoga, relaxation exercise, hypnotherapy and attend childbirth classes to help them prepare for labour. These methods are not necessarily supported by research but some women find them useful. It is important that you choose the right support people in labour. This is a very special time for you and ...

6 pregnancy exercises to make childbirth easier + FREE printable checklist! Squatting, pelvic rocking, tailor sitting, Kegels & more associated with natural labor & Bradley Method birthing.

6 pregnancy exercises to make childbirth easier + FREE printable checklist! Squatting, pelvic rocking, tailor sitting, Kegels & more associated with natural labor & Bradley Method birthing.

Birthing Positions Chart.png

Birthing Positions Chart.png

Basic labor positions

Basic labor positions

Worried about saggy skin on your tummy after pregnancy? Want to get back in shape? Here we give 9 effective tips for after pregnancy belly skin tightening..

Worried about saggy skin on your tummy after pregnancy? Want to get back in shape? Here we give 9 effective tips for after pregnancy belly skin tightening..

Great info to have when the mood to move strikes! I like having home options for Yoga!

Great info to have when the mood to move strikes! I like having home options for Yoga!

Yoga playlist. A few of these I would use                                                                                                                                                                                 More

Yoga playlist. A few of these I would use More