10 Slimming Smoothie Recipes: Strawberry Smoothie (Serve: 1 c skim milk 1 c frozen, unsweetened strawberries 2 tsp cold-pressed organic flaxseed oil (MUFA) COMBINE skim milk and strawberries in blender. Blend, transfer to glass, and stir in flaxseed oil.
I just got a foam roller, and I am hooked. Looking for useful foam rolling excersises! ~ The Best Foam Roller Exercises - Start rolling your way to more relaxed muscles, reduced pain and injuries and an array of other health benefits.