Fermented Carrots {that kids will actually eat!} & The Benefits of Fermented Vegetables

Fermented Carrots (that kids will actually eat!) & The Benefits of Fermented Vegetables

You are 2 household ingredients away from a jar of fermented carrots teeming with gut nourishing probiotics, enzymes, and B vitamins!

I'm in love with this recipe. Mostly because it tastes similar to pie, but  also because my kids REALLY liked it. I even gave a slice to the chickens!  My two year old will eat anything fermented but my four year old is a  little more... selective? He's happy to eat any fermented fruit and most  fermented veggies, but there are some combinations I have made that he  always avoids (pineapple & jalapeno). I can always count on him enjoying  this recipe and even asking for more!  What are the…

Probiotic-Rich Fermented Cinnamon Apples

How to Make a Ginger Bug~ A traditionally fermented starter for homemade natural sodas! www.growforagecookferment.com

How to Make a Ginger Bug

How to Make a Ginger Bug~ A traditionally fermented starter for homemade natural sodas!

28 Fermented and Probiotic Salad Dressings | Know the feeling? You get attached to a certain bottled or restaurant dressing; then you find out it's full of junk. I can help! In this round-up of 28 fermented and probiotic-filled salad dressings, you're sure to find at least one that's just right! | TraditionalCookingSchool.com

28 Fermented and Probiotic Salad Dressings

28 Fermented and Probiotic Salad Dressings Know the feeling? You get attached to a certain bottled or restaurant dressing; then you find out it's full of junk. I can help! In this round-up of 28 fermented and probiotic-filled salad dressings, you're sur

How to make fermented lemon lime soda | www.fearlesseating.net

How to Make Lacto-fermented Lemon Lime Soda

Fermented lemon lime soda, unlike store-bought versions, uses REAL lemon and lime juice and even has health benefits due to the process of fermentation.

Don't throw away those peels and cores! Make your own homemade apple cider vinegar for just pennies per gallon with this easy apple scrap vinegar.

Apple Scrap Vinegar

Don't throw away those peels and cores! Make your own homemade apple cider vinegar for just pennies per gallon with this easy apple scrap vinegar.

The great hot sauces of the world are fermented, not just preserved with vinegar. The unique flavors develop from bacterial and yeast activity during lacto-fermentation.

Making Delicious Authentic Fermented Hot Sauce

The great hot sauces of the world are fermented, not just preserved with vinegar. The unique flavors develop from bacterial and yeast activity during lacto-fermentation.

Salt cured egg yolks                                                       …

Salt cured egg yolks (A: there is a link for a wonderful method which includes hanging the yolks to dry, in cheese cloth, for 7 days. Also it uses salt AND sugar.


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