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The best 6 doctors:

The best 6 doctors:

10 ways to Heal & Balance your chakras - There are many ways one can begin to balance their HEART CHAKRA. Here are several useful methods, including aromatherapy, visualisations, affirmations, mudra, yoga poses, nutrition, reflexology color, nature and sound therapy!

10 ways to Heal & Balance your chakras - There are many ways one can begin to balance their HEART CHAKRA. Here are several useful methods, including aromatherapy, visualisations, affirmations, mudra, yoga poses, nutrition, reflexology color, nature and sound therapy!

7 Chakras

7 Chakras

Pilates :)

Pilates :)

Via Deepak Chopra's Instagram =)

Via Deepak Chopra's Instagram =)

The six principles of #Pilates

The six principles of #Pilates

Flexibility Stretches Check List....with detailed explanations so you won't "go too fast" and do more damage than good! Unfortunately, I learned the "hard way".

Flexibility Stretches Check List....with detailed explanations so you won't "go too fast" and do more damage than good! Unfortunately, I learned the "hard way".

Via Deepak Chopra's Instagram =)

Via Deepak Chopra's Instagram =)

9 Health Benefits Of Pilates and why Fusing it with Yoga is extremely beneficial at Yogalates Bliss | www.yogalatesblissindubai.com

9 Health Benefits Of Pilates and why Fusing it with Yoga is extremely beneficial at Yogalates Bliss | www.yogalatesblissindubai.com

shower meditation - mindfulness

shower meditation - mindfulness