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I love ball exercises. Shrink Your Belly In 14 Days Routine will firm and flatten you from all angles in just 2 weeks. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips. In 2 weeks, you could lose
Go Splits! 9 Stretches to Get You There: If you too always wanted to do a split, you need flexible hips and hamstrings. Practice these nine stretches and you will soon be on your way. I've wanted to do the splits since I was a little girl.