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The health benefits of mindfulness meditation are incredibly impressive… and supported by scientific studies. To learn more visit: http://www.dietvsdisease.org/benefits-mindfulness-meditation/

The health benefits of mindfulness meditation are incredibly impressive… and supported by scientific studies. To learn more visit: http://www.dietvsdisease.org/benefits-mindfulness-meditation/

http://9gag.com/gag/avZ6BEW?ref=mobile

http://9gag.com/gag/avZ6BEW?ref=mobile

Seeing Colors In Meditation? Here’s What That Means!

Seeing Colors In Meditation? Here’s What That Means!

Free Printable 2017 Irma Collection Weekly Planner // by Eliza Ellis. Available in both A4 and A5 sizes, and in 6 different colors. Check out my website to find matching daily planners, weekly diaries, calendars, to do lists, notes, accounts, contacts and much much more!

Free Printable 2017 Irma Collection Weekly Planner // by Eliza Ellis. Available in both A4 and A5 sizes, and in 6 different colors. Check out my website to find matching daily planners, weekly diaries, calendars, to do lists, notes, accounts, contacts and much much more!

T. Matthews Fine Art: First Friday Art Class for February 2012 - Fun and Funky Lettering

T. Matthews Fine Art: First Friday Art Class for February 2012 - Fun and Funky Lettering

Using a calligraphy marker as a slanted pen, here are the basic strokes to practice. CreativLEI.com

Using a calligraphy marker as a slanted pen, here are the basic strokes to practice. CreativLEI.com

Colourful printables are always nice, but sometimes you just want something simple, or you want to save on ink... that's where these Black and White printables come in.

Colourful printables are always nice, but sometimes you just want something simple, or you want to save on ink... that's where these Black and White printables come in.

DIY Faux Calligraphy Tutorial: How to make modern calligraphy that looks amazing! Perennialjoy.com

DIY Faux Calligraphy Tutorial: How to make modern calligraphy that looks amazing! Perennialjoy.com

Basic Hand Lettering: JOY - One Artsy Mama …

Basic Hand Lettering: JOY - One Artsy Mama …

Hand Lettering with the iPad Pro + Apple Pencil | Dawn Nicole Designs®

Hand Lettering with the iPad Pro + Apple Pencil | Dawn Nicole Designs®