Great for off days w/o boot camp http://www.changeinseconds.com/fat-burning-evening-workout/
"Arm workout for slimmer arms in 6 weeks. I genuinely like these exercises so I'd probably actually do them :)"
Who needs protein? Loving some of these protein smoothie recipes!
That would be me!
MUST REMEMBER THIS!!!
Sometimes you have to allow yourself to break down, fall apart just so you have grounds to start over, start fresh and rebuild. Either you'll come back stronger than ever or you'll begin a new journey.