More ideas from Michelle
How to Backflip on a Trampoline

How to Backflip on a Trampoline. If you know how to do a front flip, the backflip is the next logical step. However, it can be very dangerous if you don't know how to do it correctly. To prevent yourself from getting injured, it's.

I don't know how to do a front flip on the ground but I can on the trampoline

How to Do a Running Front Flip. This article will explain how to accomplish a running front tuck (also known as a "front flip", a "punch-front" or a "front somersault"), a staple skill in gymnastics.

Challenge yourself and improve your jumps!

This challenge is great for if you are working on trying to improve your jumps. it helps build leg strength, which will help you become higher when you jump, and the flexibility too!

I can do a front handspring, I'm working on my back-handspring though.

Once when I was in high school preparing for cheer tryouts you kept telling me that I COULD master a handspring! You even went as far as SHOWING ME how to do one! You were no spring chicken!