Mia Abrahamsen

Mia Abrahamsen

Mia Abrahamsen
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Feeling tired? Sluggish? Foggy? Here are some great tips on how to get your energy back that go way beyond a workout, fitness and exercise. Most of these were brand new to me - but they're changing my life.

Feeling tired? Sluggish? Foggy? Here are some great tips on how to get your energy back that go way beyond a workout, fitness and exercise. Most of these were brand new to me - but they're changing my life.

Follow the habits of fit women. #fitness #health #workout |Excellent diet for weight loss, find out more on the website : http://ultra-slim.gu.ma/

Follow the habits of fit women. #fitness #health #workout |Excellent diet for weight loss, find out more on the website : http://ultra-slim.gu.ma/

8 Sleep Hacks That Will Put You Right to Bed - If you're groggy throughout the day, it might be because you're not getting good sleep. Quality snooze time is important, as it sets the pace for the rest of the day. To help you get great sleep, we've found some hacks that you might not know about. We found it fitting to illustrate these tips with the masters of snooze, aka cute animals.

8 Sleep Hacks That Will Put You Right to Bed - If you're groggy throughout the day, it might be because you're not getting good sleep. Quality snooze time is important, as it sets the pace for the rest of the day. To help you get great sleep, we've found some hacks that you might not know about. We found it fitting to illustrate these tips with the masters of snooze, aka cute animals.

Don't just work out so you can fit into a tight dress — make it a habit with these tricks.

Don't just work out so you can fit into a tight dress — make it a habit with these tricks.

5 morning mantras of successful people

5 morning mantras of successful people

Check out some fun and inspiring ideas from Julie Isphording, former Olympian marathon runner. via @SparkPeople

Check out some fun and inspiring ideas from Julie Isphording, former Olympian marathon runner. via @SparkPeople

Supreme Chocolate Cake with Chocolate Mousse Filling

Supreme Chocolate Cake with Chocolate Mousse Filling

Bedtime #Stretches To Relieve Lower Back Pain

Bedtime #Stretches To Relieve Lower Back Pain

Have 30 minutes to workout? Try this: 30 exercises for 30 seconds each, resting 30 seconds in between.

Have 30 minutes to workout? Try this: 30 exercises for 30 seconds each, resting 30 seconds in between.

Because being healthy means much more than diet and exercise

Because being healthy means much more than diet and exercise