Maria Fernandez

Maria Fernandez

Maria Fernandez
Flere idéer fra Maria
Pin it and learn how to do this cool arm balance! The post includes a video of how to get into it as well.

Pin it and learn how to do this cool arm balance! The post includes a video of how to get into it as well.

This intricate arm balance relies on arm, core, and leg strength, balance, and spinal and hip flexibility. Miami Vinyasa and Vedanta teacher Rina Jakubowicz shows you how to warm up and take flight.

This intricate arm balance relies on arm, core, and leg strength, balance, and spinal and hip flexibility. Miami Vinyasa and Vedanta teacher Rina Jakubowicz shows you how to warm up and take flight.

Pin now, practice later! How to do grasshopper pose. Wearing: Zella leggings, Sweaty Betty tank

Pin now, practice later! How to do grasshopper pose. Wearing: Zella leggings, Sweaty Betty tank

How to do side plank pose

How to do side plank pose

Tree Pose

Tree Pose

How to use a yoga strap~

How to use a yoga strap~

Yoga Poses for Metabolism

Yoga Poses for Metabolism

Morning yoga

Morning yoga

#yoga #yogi #yogapose #acroyoga #ashtanga #meditation #namaste

#yoga #yogi #yogapose #acroyoga #ashtanga #meditation #namaste

Yoga Sequence for Hips & Hamstrings. Considering I sit at a desk most of the day, this is an excellent stretch sequence:)

Yoga Sequence for Hips & Hamstrings. Considering I sit at a desk most of the day, this is an excellent stretch sequence:)