Kettlebell pullovers: target the muscles in your shoulders, chest, triceps and back. Love this move
Nature Photography Sun Light in Forest by SoulCenteredPhotoart, $42.00
Loaded baked potato and chicken casserole. Quick and easy, feeds the whole family!
Maple Bacon Breakfast Pie ~ Take all your favorite breakfast ingredients -– bacon, eggs, hash browns, cheese, milk – and combine them into a glorious breakfast pie. Then add a bacon lattice on top and the creation is complete!
Lose the Pooch! The Best Exercises for Lower Abs - Shape Magazine
Healthy Cookies - 3 mashed bananas (ripe), 1/3 cup apple sauce, 2 cups oats, 1/4 cup almond milk, 1/2 cup raisins (optional), 1 tsp vanilla, 1 tsp cinnamon. Bake at 350 degrees for 15-20 minutes
Belly workouts.
21-Day Arm Challenge | POPSUGAR Fitness
Green Detox Smoothie -- one of my favorite delicious and clean green smoothies | gimmesomeoven.com #smoothie #recipe
