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These recipe! It is super filling (holds over until lunch), low in calories, high in protein, and the perfect morning drink and weight loss! (about 115 calories )

Iced Coffee Protein Shake Recipe

These recipe! It is super filling (holds over until lunch), low in calories, high in protein, and the perfect morning drink and weight loss! (about 115 calories )

Keto Egg Roll in a Bowl [Recipe]

Keto Egg Roll in a Bowl

Keto Egg Roll in a Bowl [Recipe]

Vegan Frozen "Snickers" Banana Bites | Made with Medjool Date Caramel

Vegan Frozen "Snickers" Banana Bites | Made with Medjool Date Caramel

Apples sliced thin with chicken salad topped with a pecan (make a light chicken salad)

Chicken Salad with Apple Slices

Apples sliced thin with chicken salad topped with a pecan (make a light chicken salad)

Healty snacks

Healty snacks

This Avocado Tuna Salad has incredible fresh flavor! Tuna Avocado Salad is loaded with protein. The avocado adds a healthy and highly satisfying creaminess. | natashaskitchen.com

Avocado Tuna Salad

This Avocado Tuna Salad has incredible fresh flavor! Tuna Avocado Salad is loaded with protein. The avocado adds a healthy and highly satisfying creaminess. | natashaskitchen.com

Week 10 Tailgating Ideas - Glazed Kielbasa Pineapple Bites. #gameday #tailgating #foodporn http://livedan330.com/2014/11/07/week-10-tailgating-ideas/2/

2014 Week 10 Best Tailgating Recipes

Week 10 Tailgating Ideas - Glazed Kielbasa Pineapple Bites. #gameday #tailgating #foodporn http://livedan330.com/2014/11/07/week-10-tailgating-ideas/2/

Watermelon Feta Mint Skewers #summer #appetizer #recipe

Watermelon Feta Mint Skewers

Watermelon Feta Mint Skewers #summer #appetizer #recipe

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Garden Fresh Bruschetta! Perfect summer appetizer and deliciously simple to make! Perfect as an appetizer & great over chicken. Use the best tomatoes you can find & fresh basil!

Garden Fresh Bruschetta

Garden Fresh Bruschetta! Perfect summer appetizer and deliciously simple to make! Perfect as an appetizer & great over chicken. Use the best tomatoes you can find & fresh basil!

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