Menstrual Cycle

According to statistics, this procedure is one of the most frequent operations in the U.S. It is also the most controversial one.

Of course, every woman can face the problem when her periods fluctuate for a while. They can be lighter or heavier than usual.

For years you experienced a regular period cycle that gave you a fairly predictable sense of what you were to experience every month.

Spotting is just any vaginal bleeding that happens does not during the periods. It is not a normal phenomenon, though a common thing. Studies show that almost 5% of women may have spotting time to time, more particularly about a week before the expected period.

Spotting is just any vaginal bleeding that happens does not during the periods. It is not a normal phenomenon, though a common thing. Studies show that almost 5% of women may have spotting time to time, more particularly about a week before the expected period.

The starting of periods is an important event in the life of a female. It happens during puberty, when the body transitions, changes, becomes more like an adult. The first period is the beginning of womanhood. However, it is also a cause of anxiety both for the young ladies and their caretakers.

L-carnitine is an amino acid that is supposed to be naturally produced in the body. Its function includes converting fats into energy in the mitochondria, and thereby improving circulation in the body and reducing the amount of fat content.

Do you have diarrhea almost every month? If you are having diarrhea for fourteen days or less, it’s highly likely that the cause is linked to an infection, a new medication, stress, a certain item in your diet, running, or menstruation.

Even though women sometimes experience cold and flu-like symptoms, fever is usually not a common side effect to have, and most likely indicates a more serious issue. They can indicate another medical condition or an infection.

Normal things to eat during your monthly cycle - period. #period #periodproblems #avocado #womenshealth #womensday #clearskin

Holistic Dietitian Krista King on Instagram: “YOUR MENSTRUAL CYCLE – WHAT HAPPENS❣ - Your menstrual cycle has four phases: menstrual, follicular, ovulation, and luteal. You period…”

How to sync your workouts to your menstrual cycle #menstrualcycle #workout #moontime #period

Depo-Provera injections are a form of contraception that many women receive.

We've talked about the types of food that helps with menstrual cramps, now, let's dive into the forbidden category of untouchables when you're on your period! (Psst, read on for a neatly summarised infographic at the

Fruits have an important place in women’s diet. They are natural ready-made snacks containing vitamins, fiber, and other nutrients.

Coconut water does not stop menstruation. Its phytoestrogens help to regulate the menstrual cycle.