Tiril Melkeraaen

Tiril Melkeraaen

Tiril Melkeraaen
Flere idéer fra Tiril
Physical Therapy

Physical Therapy

#rotator cuff exercises

#rotator cuff exercises

Low Back Pain Exercises. Please note, these exercises are intended only as suggestions. Ask your provider or physical therapist to help you develop an exercise program. Check with your provider before starting the exercises. Ask your provider how many times a week you need to do the exercises.

Low Back Pain Exercises. Please note, these exercises are intended only as suggestions. Ask your provider or physical therapist to help you develop an exercise program. Check with your provider before starting the exercises. Ask your provider how many times a week you need to do the exercises.

Muscular Anatomy:  Learn what muscles you use when you exercise!

Muscular Anatomy: Learn what muscles you use when you exercise!

Senior Abilities Unlimited: Fall Prevention Exercises

Senior Abilities Unlimited: Fall Prevention Exercises

Balance exercises for the elderly are important because one fall can seriously injure the individual and possibly impair them for the rest of their life. As we age, our bones and joints become weaker meaning that injury from small accidents becomes more common and more severe.

Balance exercises for the elderly are important because one fall can seriously injure the individual and possibly impair them for the rest of their life. As we age, our bones and joints become weaker meaning that injury from small accidents becomes more common and more severe.

Great "Shoulder Pain" chart!

Great "Shoulder Pain" chart!

Physical Therapy Exercises In Pictures | Physical Therapy Online -- after too much exercise and/or thinking too much of exercising gives  pain in the ...

Physical Therapy Exercises In Pictures | Physical Therapy Online -- after too much exercise and/or thinking too much of exercising gives pain in the ...

Tons of pediatric PT ideas! [Thought you might like this Meg (: ]

Tons of pediatric PT ideas! [Thought you might like this Meg (: ]

Most lower back pain and poor posture comes from weak back muscles.  It is essential not to forget your lower back when you are working out.

Most lower back pain and poor posture comes from weak back muscles. It is essential not to forget your lower back when you are working out.