Love stances...we used to spend entire classes perfecting stances!
Since I've been asked 500 times this past month: Karate - How to tie a belt
FOLDING A KARATE GI | KarateYon.Blogspot.com
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Karate do - isshinryu
SHOTOKAN....PARTAGE OF MAHIR OZKAN ON FACEBOOK.....
SHOTOKAN KARATE DO........
Bassai Dai - Shotokan Karate (blue belt Kata, needed for purple belt)
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