Stretch

91 Pins
·
4y
By
May-Linn Lauritzen
This may contain: a man is sitting on the floor in front of a mirror and holding his leg up
0:14
Hips and stomach exercise at home
an image of a man laying down with the words did you know? when you do this stretch daily
This may contain: a woman kneeling down in front of a wooden floor with the words try these at home
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Hip strength & mobility
This may contain: a woman standing on one leg in the middle of a yoga pose
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Yoga Stretches for Healthy Back
a woman doing yoga poses to naturally lower control her stomach and back with the words, 6 restorative yoga poses to naturally lower control your lower control
6 Easy Restorative Yoga Poses to Naturally Lower Cortisol
a woman in white pants doing yoga poses
a woman is doing yoga on the floor
two pictures of a woman doing yoga with the caption if this is your goal
an image of a woman doing yoga poses in different positions on her stomach and back
Yoga | StyleCraze
Great yoga poses AND if you click through to the website you can look up specific poses for any area of the body you need to get on track.