Time for the 300/30 Day Ab Challenge again. I did this challenge almost two years ago and my results were awesome. If you've looked up this workout before chances are you've seen my poison ivy abs. I hated the first four days of this challenge but OMG was it worth it! I've never done any sort of ab workout that got me results as quickly as this one. It was incredible. After the first four days it doesn't really burn anymore and it does, believe me, get easier. I attempted to do the routine…
30 Day workout plan for your butt and abs
Looking for a great way to firm your backside and tighten your midsection? This 30-day workout plan does just that! Simple at-home workout plan for FREE!
6-Min Morning Workout Routine to Get in Shape - Fitwirr
Looking for a quick morning workout to kick start your day before jumping into the shower? Whether you are looking to lose weight, burn fat,...
I Took the 30-Day Plank Challenge and Here’s What Happened
Not all Internet fitness challenges are effective, but Bright Side wants to share with you a 30-day challenge that will bring benefits to your health. Today we are going to tell you about the experience of someone who took this challenge.
? Cardio Furnace! Rapid Workout to Melt Full Body Fat. Get Ready for INSANE Results.. - Transform Fitspo
#womensworkout #workout #femalefitness Repin and share if this workout melted fat all over! Click the pin for the full workout.