Anita Nergård
More ideas from Anita
Ashiatsu Massage - Glacial Waters Spa at Grand View Lodge (Nisswa, Minnesota)

Relax the mind and body with services at our Grand View spa facilities, a top Brainerd Lakes Area spa vacation location.

Coffee mask for your skin, more commonly referred to as a MAGIC face mask. It works WONDERS for all skin types -- helps with acne, redness, dark circles, tightening, brightening, etc!

Coffee mask for your skin more commonly referred to as a MAGIC face mask. It works WONDERS for all skin types -- helps with acne redness dark circles tightening brightening etc!

Understanding Reflexology. Reflexology promotes healing by stimulating the nerves in the body and encouraging the flow of blood. In the process, reflexology not only quells the sensation of pain, but relieves the source of the pain as well. @Greta Clinton-Selin Clinton-Selin Clinton-Selin Clinton-Selin Evenson Spa at Heidel House Resort.

I practice and understand reflexology ~ Reflexology promotes healing by stimulating the nerves in the body and encouraging the flow of blood. In the process, reflexology not only quells the sensation of pain, but relieves the source of the pain as well.

Thoracic Outlet Syndrome

Thoracic Outlet Syndrome- this is a great explanation! Those of you who have spine or neck issues probably understand the tetm guarding which is holding unusual postures/positions in response to pain.