Martins Sprogis

Martins Sprogis

Martins Sprogis
More ideas from Martins
Incline reverse grip barbell bench press. A compound push exercise. See website to learn why this is arguably the most effective exercise for your upper chest! Main muscles worked: Upper Pectoralis Major, Anterior Deltoid, and Triceps Brachii.

Palms up, Incline reverse grip barbell bench press. A compound push exercise. See website to learn why this is arguably the most effective exercise for your upper chest! Main muscles worked: Upper Pectoralis Major, Anterior Deltoid, and Triceps Brachii.

Who else makes #MealPrep a priority on Sunday because they know it leaves them feeling healthier and with more time during the week?! _  Twin meal preps for the win! How about delicious Chicken Cobb salads? The hubs sure is happy. This was part of my cooking extravaganza on Sunday. My life is always so much easier, and even tastes better when I prepare meals. It's an extra step to better health and it's worth it! _ Meal Prep Credit: @paleo_newbie_recipes

Who else makes a priority on Sunday because they know it leaves them feeling healthier and with more time during the week? _ Twin meal preps for the win! How about delicious Chicken Cobb salads? The hubs sure is happy.

One-Pan Chicken & Veggie Meal Prep

One-Pan Chicken & Veggie Meal Prep. For Avocadu Diet, leave out the carrot, make sure it's a carb day for the sweet potato. Make cauliflower rice instead of rice.

Apple Ring Pancakes

Apple Ring Pancakes ::: Quite tasty, although in the recipe it says cm" slices for the apple rings, definitely making them thinner like they see in the video because its hard to get the sides cooked if they're thicker.

Make apple pie the easy way with toasted bread instead of a traditional crust.

Recipe with video instructions: Make apple pie the easy way with toasted bread instead of a traditional crust.