Diy gym landmine unit t bar row. Hit the hardware store buy a short pipe with inside diameter of 2 inches ( for your olympic bar) and pivoting caster wheel that is large enough to accept the pipe. Remove wheel, drill the pipe, secure with same bolt.
This video covers a do it yourself way of building a tricep pulldown mounted on to a power rack / cage. All the supplies this this video can be purchased at your … Related posts: Chest And Tricep Home Workout