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Don't let these mistakes hold you back. Make your workouts count. #fitness #workout #health

jumped a whopping 75 percent. Here are the most common mistakes and how to fix them, so you leave the gym strutting and not limping. Mistake Skipping Your Warm-up You probably wouldn’t launch into an all-out sprint the second you stepped onto a.

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Fitness Inspiration : – Image : – Description Booty glutes fit girl fitness chick brunette gym workout muscles legs body hot figure bodybuild competitor compete before and after Sharing is power – Don’t forget to share !