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1,355 likerklikk, 11 kommentarer – Minimalist Bullet Journals (@minimalistbujo) på Instagram: “Absolutely love this workout and meal planning by @nosce__te__ipsum. Beautifully minimal and…”

Workout schedule and meal plan! Do you love Bullet Journals? This post has 10 awesome bullet journal spreads for you to copy + a free printable bullet journal weekly layout on dot paper.

If you’re on the 21 Day Fix meal plan, check out these quick and easy meal prep ideas for every calorie level.

If you’re on the 21 Day Fix meal plan, check out these quick and easy meal prep ideas for every calorie level. meal planning // meal prep // Autumn Calabrese // Beachbody Programs // healthy snacks // Shakeology // salad jars // 21 Day Fix // healthy eati

Whether you have an hour or five minutes to work out – one of these 11 Best 6-Pack Ab Workouts will help you get those washboard abs!

Industry Experts are saying The “Health Foods” You’re Eating Every Day Are Making Your Fat Cells SICK. So Called "Health Food Companies" Are lying to you. Are your eating habits Healthy? Are you in best shape of your life?Its Not Your Fault !

Blueberry Banana Power Muffins. Vegan, gluten free, oil free. Wholesome and heart healthy breakfast muffins with hemp seeds, flax seeds and rolled oats. Free from refined sugars, easy to make and so tasty! #vegan #breakfast #muffins

Blueberry Banana Power Muffins. Vegan, gluten free, oil free. Wholesome and heart healthy breakfast muffins with hemp seeds, flax seeds and rolled oats. Free from refined sugars, easy to make and so tasty! #vegan #breakfast #muffins

The key to creating DIY gifts that people will cherish and actually keep beyond the new year is to personalize them to your friends' personalities.

"Decorating for the holidays" often feels like an expensive and time-consuming undertaking, but there's another way to do Christmas: embracing the Danish concept of hygge (simple, cozy and comforting). Often nature-inspired and monochrome in look, check o