Marthe Risto

Marthe Risto

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Marthe Risto
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February Journal Prompts

February Journal Prompts

Interesting Outlook on PTSD & its effects. Instead of judging, love them through it, be in the know & #inspiregrowlove. -TransparenTEE

Interesting Outlook on PTSD & its effects. Instead of judging, love them through it, be in the know. PTSD and dual-diagnosis are commonly interwoven. That means the person might have a drug addiction.

When bad days strike, it's nice to have a list of self care ideas you can pull out to help make things a little better, or even to proactively keep up with self care so you feel better in general. Here are 25 self care ideas for bad days.

When bad days strike, it's nice to have a list of self care ideas you can pull out to help make things a little better, or even to proactively keep up with self care so you feel better in general. Here are 25 self care ideas for bad days. Feel free to bo

Simple and Easy ways you can improve each and everyday!

Five Simple Yet Easy Ways to Improve Everyday Life and the Overall Quality of each day you live. Remember your presence and happiness is SO valuable.