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Marte Eggen

Marte Eggen

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Marte Eggen

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Yoga/stretching

Yoga/stretching

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Get your cardio AND strength training in with this BOSU Total Body HIIT workout!

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I’m so, so, so excited to be partnering with some of my favorite companies, BOSU Fitness & SweatPink to bring you a MONTH of some amazing…

Sara Haley's BOSU Body Blast Infographic.

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Sara Haley’s BOSU Total Body Blast Workout - 5 fierce calorie-burning BOSU moves (Fitness Inspiration For Moms)

Sara Haley's BOSU Body Blast Infographic.

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Sara Haley’s BOSU Total Body Blast Workout - 5 fierce calorie-burning BOSU moves (Fitness Inspiration For Moms)

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6 Exercises for dealing with the dreaded shin splint

High Blood Pressure Medications and You: Infographic. Lowering your pressure. How various hypertension drugs do their job.

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Science biology High Blood Pressure Medications and You: Infographic. Lowering your pressure. How various hypertension drugs do their job.

infographic animlas heart rates

infographic animlas heart rates

Shake the shin splints!

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Shin splints can be prevented and cured! But not if you still buy into the "shoes with support help your legs" myth. Support and cushioning actually only hurt your legs and worsen your running form!

Stretches for Shin Splints and How to Prevent Shinsplints

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Shin Splints are common injuries for team sports, running and walking. Discover how to use stretches and exercises to treat and prevent shin splits.

Here is more review of How to Stop Shin Splints Forever by Gary Buchenic. For More Information about How to Cure Shin Splints Now

Here is more review of How to Stop Shin Splints Forever by Gary Buchenic. For More Information about How to Cure Shin Splints Now

Do it yourself taping for shin pain

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Stop Shin Splints Forever is the ultimate resource on getting rid of you Shin's pain, not only that but it will be the last one you will ever need

Ravelry: merieb's Classic Mittens No. 615

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Ravelry: my take on this classic pattern. Classic mittens, free pattern by Bernard Ullman Co.

Smart förvaring kök

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kitchen drawer idea Who wouldn’t love to have implements stored in a pullout like this one, in a design by Kirstin Havnaer, Hearthstone Interior Design? They are stored upright (no rummaging) and within arm’s reach of the cooktop. Via Houzz

Fractures- open closed. FOOSH-colle's, greenstick, scaphoid, snuffbox tenderness.

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Fracture Types: Compound/ open, stress, transverse, greenstick, and others

BodyPositions-02.jpg (JPEG Image, 330 × 934 pixels) - Scaled (98%)

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Human anatomy body positions and movements to help understand some of the terminology when lifting weights.

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