Marte Tostrup
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The Lazy Girls Lower Ab Workout: Perfect for the days when you want to workout, but are feeling a bit lazy. Your lower abs will be burning.

These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine.

Exercises trim the glutes These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine.