Markus Oliver Falch

Markus Oliver Falch

Markus Oliver Falch
Flere idéer fra Markus Oliver
8 Stretches Every Single Runner Should Be Doing

8 Stretches Every Single Runner Should Be Doing

This Is How Your Mind Works mind brain interesting fact facts life hacks did you know psychology good to know

This Is How Your Mind Works mind brain interesting fact facts life hacks did you know psychology good to know

As pageant competitors, we all have a cause we are passionate about. There are so many 5K runs and walks for various campaigns are organizations, so why not combine your passion with your pageant preparations? Even if you are not interested in running a 5K race, you should still consider using this workout in your training. Interval cardio burns more calories during and after your workout than just staying at a steady pace. Add this routine into your week at least three times and work up to…

As pageant competitors, we all have a cause we are passionate about. There are so many 5K runs and walks for various campaigns are organizations, so why not combine your passion with your pageant preparations? Even if you are not interested in running a 5K race, you should still consider using this workout in your training. Interval cardio burns more calories during and after your workout than just staying at a steady pace. Add this routine into your week at least three times and work up to…

leonardo dicaprio quotes the wolf of wall street

leonardo dicaprio quotes the wolf of wall street

THE WOLF OF WALL STREET. #37thRealm

THE WOLF OF WALL STREET. #37thRealm

25 Hottest GIFs Of Margot Robbie

25 Hottest GIFs Of Margot Robbie

#gif Margot Robbie as Alice

#gif Margot Robbie as Alice

Margot Robbie

Margot Robbie

We love dopamine surges because of the way they make us feel. But according to Dr. Loretta Graziano Breuning, author of Meet Your Happy Chemicals: Dopamine, Endorphin, Oxytocin, Serotonin, we are not designed to experience a non-stop dopamine buzz. The constant hunt for dopamine boosts can turn you into a “Wolf on Wall Street” — driven by addictions, greed, and lust. Here are some healthy ways to balance your #dopamine by working with your brain’s built-in reward system.

We love dopamine surges because of the way they make us feel. But according to Dr. Loretta Graziano Breuning, author of Meet Your Happy Chemicals: Dopamine, Endorphin, Oxytocin, Serotonin, we are not designed to experience a non-stop dopamine buzz. The constant hunt for dopamine boosts can turn you into a “Wolf on Wall Street” — driven by addictions, greed, and lust. Here are some healthy ways to balance your #dopamine by working with your brain’s built-in reward system.