Marit Østby
Flere idéer fra Marit
"Samurai" (Tiesto Remix) R3hab, Dance Fitness choreography by REFIT® Revolution - YouTube

"Samurai" (Tiesto Remix) R3hab, Dance Fitness choreography by REFIT® Revolution - YouTube

"Dance Like Yo Daddy" by || Meghan Trainor ||

"Dance Like Yo Daddy" by || Meghan Trainor ||

Hey Ma - Pitbull & J Balvin ft Camila Cabello - Easy Fitness Dance - Baile - Zumba - YouTube

Hey Ma - Pitbull & J Balvin ft Camila Cabello - Easy Fitness Dance - Baile - Zumba - YouTube

Neuromuscular training for increasing quick twitch muscles - YouTube

Neuromuscular training for increasing quick twitch muscles - YouTube

The Horary point is the local acupoint to a particular meridian (i.e. wood point on a wood pathway). This local meridian acupoint becomes a horary point during the two-hour period of maximum energy for that particular meridian. Outside of that time slot, it returns to a normal acupoint. The horary acupoint become a very powerful point for body/mind/ spirit during the horary time slot. Activating the horary acupoint, we can reach the official and boost and revitalize the Qi of that e...

The Horary point is the local acupoint to a particular meridian (i.e. wood point on a wood pathway). This local meridian acupoint becomes a horary point during the two-hour period of maximum energy for that particular meridian. Outside of that time slot, it returns to a normal acupoint. The horary acupoint become a very powerful point for body/mind/ spirit during the horary time slot. Activating the horary acupoint, we can reach the official and boost and revitalize the Qi of that e...

Acupoints on the Toes » By applying pressure to each of these points you activate all six meridians quickly and effectively.

Acupoints on the Toes » By applying pressure to each of these points you activate all six meridians quickly and effectively.

Top 50 Workout Songs. How many songs do you go through during one workout?

Top 50 Workout Songs. How many songs do you go through during one workout?

Round2Crew - Booty Had Me Like (Dance Fitness with Jessica) - YouTube  found another good zumba channel today! She incorporates a lot of fitness moves too! 65 mins, 392 calories, 7/6/15

Round2Crew - Booty Had Me Like (Dance Fitness with Jessica) - YouTube found another good zumba channel today! She incorporates a lot of fitness moves too! 65 mins, 392 calories, 7/6/15

Hasta abajo Yandel Coreografia Edward Sanchez D'Rd - YouTube

Hasta abajo Yandel Coreografia Edward Sanchez D'Rd - YouTube

Ayhan Sulu Zumba® Fitness Instructor from Berlin/Germany Music: - Chucucha - Ilegales Style: Urban - Latin POP Dancers: Ayhan Sulu, Vladimir Geronimo, Antoni...

Ayhan Sulu Zumba® Fitness Instructor from Berlin/Germany Music: - Chucucha - Ilegales Style: Urban - Latin POP Dancers: Ayhan Sulu, Vladimir Geronimo, Antoni...