Marit Laache
More ideas from Marit
perfecting-the-bikram-yoga-poses-eagle

Looking to perfect your Bikram yoga eagle yoga pose? Take a look at this eagle yoga pose guide that visually explains what to do and what not to do. - My Yoga Slim

Shoulder openers

Unlocking tight shoulders and chests are something that I focus on constantly with my yoga students, CrossFitters and training clients. Rounded shoulders and tight chest muscles have become the norm in our society as we are constantly hunched over desks.